Chester County News and Community Website
Tips and info on health and fitness, travel, leisure, fashion, decorating, and Chester County culture.
A new study published in the British Journal of Sports Medicine has found that aerobic and muscle-strengthening physical activity may help you live longer.
Aerobic and Muscle-Strengthening Activity May Help You Live Longer, Study Says Read More
In order to make a real difference in the fight against climate change, we need to advocate for it. That means raising awareness of the issue and urging our elected …
How to Advocate for Climate Change: 10 Effective Tips Read More
Are you concerned about outliving your savings? You’re not alone. In fact, many people are in the same boat. A recent survey of Registered Investment Advisors (RIAs) reveals that retirement …
Worried About Outliving Your Savings? Here Are 5 Tips to Help Improve Your Finances and Save for Retirement Read More
Looking for a delicious new beverage to try? Why not check out one of Pennsylvania’s many cideries!!? From the Lehigh Valley to the Poconos, there are plenty of places where …
Pennsylvania Cideries: Your Guide to the Best Ones Read More
When it comes to feeling wealthy, how much money do you think is necessary? $100,000? $1 million? A recent study by Charles Schwab found that many Americans believe that you …
How Much Money Does It Take to Feel Wealthy? Read More
Fall is a great time to get outside and enjoy the crisp weather! There are many fun activities for kids in Chester County, Pennsylvania that can be enjoyed during this …
A Fun Guide to Fall Activities for Kids in Chester County Read More
If you’re looking to shed a few pounds, you may be wondering which diet is the best. There are many different diets out there, but two of the most popular …
The Mediterranean Diet vs The Nordic Diet: Which Is Better for Weight Loss? Read More
It’s no secret that the world is in a recession. Many people are struggling to make ends meet, and things don’t seem to be getting any better. If you’re worried …
How to Prepare for a Recession: 8 Tips That Could Save You Read More
We all know that if we want to lose weight and feel great, we need to eat healthily and exercise. But what’s the key to making this a permanent lifestyle …
The Key to Losing Weight, Building Muscle and Feeling Great Is… (Hint: It’s Not What You Think) Read More
In the never-ending battle to lose weight, many people have turned to time-restricted eating. This involves eating all of your daily calories within a certain number of hours each day. …
The Truth About Time-Restricted Eating: No Benefit Seen in Weight Loss Read More