Chester County News and Community Website
NORTH EAST, MD — The Harrisburg University of Science and Technology has entered into an articulation agreement with Cecil College. This collaboration creates a streamlined pathway for students in the …
Harrisburg University Partners with Cecil College to Address Shortage of Physical Therapists Read More
KENNETT SQUARE, PA — Powerback Rehabilitation has announced a strategic partnership with PredictionHealth to incorporate AI-driven analytics into its operations. This collaboration aims to bolster clinical efficiency and ensure compliance within …
Powerback Rehabilitation Partners with PredictionHealth to Enhance Clinical Efficiency Read More
COATESVILLE, PA — The public is invited to attend an opening-day launch event of the City of Coatesville’s new outdoor Fitness Court® at Victor Abdala Sr. Memorial Park (851 Olive …
Coatesville Set to Debut State-of-the-Art Fitness Court at Abdula Park on August 16th Read More
It’s a common misconception that lifting weights is only for the young. As we get older, many of us worry that we’ll lose muscle mass and bone density if we …
Strength Training: Ageless Benefits for Adults Over 50 Read More
Building a powerful chest isn’t just about improving aesthetics; it’s about harnessing one of the largest muscle groups in your body. For muscle-building beginners, understanding how to properly target and …
Ultimate Guide: The Best Chest Exercises for Muscle Growth Read More
PAOLI, PA — CoreAbility, which offers adapted group fitness classes for individuals with intellectual disabilities in a safe, social, and motivational environment, is celebrating two years at its Paoli location, …
CoreAbility Celebrates Two Years Offering Adapted Group Fitness Classes for Individuals with Intellectual Disabilities Read More
WEST CHESTER, PA — Chester County Hospital is committed to providing valuable health and lifestyle information to the residents of Chester County, PA and the surrounding region through its Health …
Stay Active This Winter with 5 Home Workouts, According to Chester County Hospital’s Health e-Living Blog Read More
Every year, as the New Year’s Eve confetti settles, millions of people worldwide make resolutions to hit the gym more often. Yet, by the time February rolls around, many of …
From Resolution to Routine: How Gym Members Can Stick to Their Fitness Goals Read More
In our quest for the proverbial fountain of youth, a growing body of research suggests that the secret to longevity may be as simple as lacing up your sneakers and …
Unlocking the Secret to Longevity: Exercise Your Way to a Longer Life Read More
As we approach 2024, an election year, there’s no denying that we’ll be subjected to a rollercoaster of emotions. But let’s not forget our physical health amidst the political hullabaloo. …
Why Staying Active Will Be Crucial in 2024: An Election Year Workout Plan Read More