Chester County News and Community Website
WEST CHESTER, PA — The Chester County Health Department announced the introduction of “Chesco On The Move” – its renewed focus on movement as a benefit for both our bodies …
Chester County Health Department Introduces Chesco On The Move Read More
If you’re over 40 and looking to lose weight, you may have noticed that it’s a bit harder than it used to be. You might feel like you’ve tried everything, …
The Secret to Losing Weight After 40 Read More
According to recent data, Pennsylvanians have an optimistic outlook on their life expectancy. Residents predict they will live one year longer than the official state life expectancy which is good …
Pennsylvanians Are Optimistic About Their Life Expectancy Read More
Loneliness and social isolation are major problems among older adults. According to a recent study, physical activity may help reduce loneliness and social isolation in this population. The study found …
The Relationship Between Physical Activity and Loneliness in Older Adults Read More
It’s never too late to start getting fit! In this article, we will discuss some tips for getting in shape and staying healthy as you get older. It’s important to …
Get Fit Over 50 – It’s Never Too Late to Start! Read More
More than 1 in 5 adults is inactive in all but four states, according to new state maps of adult physical inactivity prevalence released by the Centers for Disease Control and …
Americans Are Not Doing Enough to Protect Their Health Read More