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MyChesCo

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diet
Healthy Living

The Mediterranean Diet vs The Nordic Diet: Which Is Better for Weight Loss?

August 31, 2022August 28, 2022 - by Alec Robson

If you’re looking to shed a few pounds, you may be wondering which diet is the best. There are many different diets out there, but two of the most popular …

The Mediterranean Diet vs The Nordic Diet: Which Is Better for Weight Loss? Read More

economy
Personal Finance

How to Prepare for a Recession: 8 Tips That Could Save You

August 30, 2022August 27, 2022 - by Alec Robson

It’s no secret that the world is in a recession. Many people are struggling to make ends meet, and things don’t seem to be getting any better. If you’re worried …

How to Prepare for a Recession: 8 Tips That Could Save You Read More
Fitness
Healthy Living

The Key to Losing Weight, Building Muscle and Feeling Great Is… (Hint: It’s Not What You Think)

August 29, 2022August 29, 2022 - by Alec Robson

We all know that if we want to lose weight and feel great, we need to eat healthily and exercise. But what’s the key to making this a permanent lifestyle …

The Key to Losing Weight, Building Muscle and Feeling Great Is… (Hint: It’s Not What You Think) Read More

intermittent fasting
Healthy Living

The Truth About Time-Restricted Eating: No Benefit Seen in Weight Loss

August 28, 2022August 26, 2022 - by Alec Robson

In the never-ending battle to lose weight, many people have turned to time-restricted eating. This involves eating all of your daily calories within a certain number of hours each day. …

The Truth About Time-Restricted Eating: No Benefit Seen in Weight Loss Read More
grocery shopping
Personal Finance

The Grocery Store Savings Guide: Tactics to Save Money

August 27, 2022August 22, 2022 - by Alec Robson

The average family of four spends about $750 per month on groceries, according to the U.S. Department of Agriculture. That’s a lot of money! But there are ways to save …

The Grocery Store Savings Guide: Tactics to Save Money Read More

Readers React

Repeal Act 38 of 2020: Modified Stop-Arm Camera Law Is Unjust

August 27, 2022August 27, 2022 - by Letters to the Editor

EDITOR: In the state legislature, Act 38 of 2020 sadly became law, and should be repealed. This law modified the stop-arm camera law for illegally passing school buses. It assumes …

Repeal Act 38 of 2020: Modified Stop-Arm Camera Law Is Unjust Read More
community
Lifestyle

How to Improve, Transform, and Invest in Local Communities

August 26, 2022August 22, 2022 - by Alec Robson

It seems like every day there’s another story in the news about some kind of social, political, or environmental strife. It can be tough to know what to do in …

How to Improve, Transform, and Invest in Local Communities Read More

cat
Pets

Ways to Support Cats in Your Community: Tips on How You Can Help

August 26, 2022August 22, 2022 - by Alec Robson

There are millions of cats living in homes across America, and an estimated 40 million more living on the streets. These cats need your help! In this article, we will …

Ways to Support Cats in Your Community: Tips on How You Can Help Read More
Crazy 8 Initiative
Cancer / Pennsylvania

Northwestern Mutual Commits $2 Million to Alex’s Lemonade Stand Foundation

August 25, 2022August 25, 2022 - by Marisa

PENNSYLVANIA — Marking the 10-year anniversary of its Childhood Cancer Program, Northwestern Mutual, through its Foundation, has committed $2 million to Alex’s Lemonade Stand Foundation (ALSF) to support the organization’s …

Northwestern Mutual Commits $2 Million to Alex’s Lemonade Stand Foundation Read More
healthy diet
Healthy Living

The Flexitarian Diet: The Best Diet for Sustained Weight Loss?

August 25, 2022August 21, 2022 - by Alec Robson

When it comes to weight loss, there are a lot of different diets that people can try. There is the ketogenic diet, the Atkins diet, the Mediterranean diet, and more. …

The Flexitarian Diet: The Best Diet for Sustained Weight Loss? Read More

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