Chester County News and Community Website
If you’re looking to shed a few pounds, you may be wondering which diet is the best. There are many different diets out there, but two of the most popular …
The Mediterranean Diet vs The Nordic Diet: Which Is Better for Weight Loss? Read More
It’s no secret that the world is in a recession. Many people are struggling to make ends meet, and things don’t seem to be getting any better. If you’re worried …
How to Prepare for a Recession: 8 Tips That Could Save You Read More
We all know that if we want to lose weight and feel great, we need to eat healthily and exercise. But what’s the key to making this a permanent lifestyle …
The Key to Losing Weight, Building Muscle and Feeling Great Is… (Hint: It’s Not What You Think) Read More
In the never-ending battle to lose weight, many people have turned to time-restricted eating. This involves eating all of your daily calories within a certain number of hours each day. …
The Truth About Time-Restricted Eating: No Benefit Seen in Weight Loss Read More
The average family of four spends about $750 per month on groceries, according to the U.S. Department of Agriculture. That’s a lot of money! But there are ways to save …
The Grocery Store Savings Guide: Tactics to Save Money Read MoreEDITOR: In the state legislature, Act 38 of 2020 sadly became law, and should be repealed. This law modified the stop-arm camera law for illegally passing school buses. It assumes …
Repeal Act 38 of 2020: Modified Stop-Arm Camera Law Is Unjust Read More
It seems like every day there’s another story in the news about some kind of social, political, or environmental strife. It can be tough to know what to do in …
How to Improve, Transform, and Invest in Local Communities Read More
There are millions of cats living in homes across America, and an estimated 40 million more living on the streets. These cats need your help! In this article, we will …
Ways to Support Cats in Your Community: Tips on How You Can Help Read More
PENNSYLVANIA — Marking the 10-year anniversary of its Childhood Cancer Program, Northwestern Mutual, through its Foundation, has committed $2 million to Alex’s Lemonade Stand Foundation (ALSF) to support the organization’s …
Northwestern Mutual Commits $2 Million to Alex’s Lemonade Stand Foundation Read More
When it comes to weight loss, there are a lot of different diets that people can try. There is the ketogenic diet, the Atkins diet, the Mediterranean diet, and more. …
The Flexitarian Diet: The Best Diet for Sustained Weight Loss? Read More