Chester County News and Community Website
WEST CHESTER, PA — The YMCA of Greater Brandywine (YGBW) is offering a new Introduction to Mindfulness for Wellbeing class for free throughout the month of May in recognition of …
YMCA Offers Free Introduction to Mindfulness Classes, Partners to Promote Free Community Resources Read More
Since the coronavirus (COVID-19) was first reported from Wuhan, China, in December 2019, the disease has been a dominating headline in media around the world.
Tips to Stay Healthy and Reduce Stress from Home Read More
Feeling stressed at work? If so, you’re not alone. A recent Gallup Poll on stress, worry and anger revealed that 55% of Americans said they experienced stress “a lot” during …
Expert Tips to Reduce Workplace Stress for Better Health Read More