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Are you catching yourself uttering phrases that were once your parents’ exclusive domain? Do you find comfort in routine and order, much like your mother or father did? If so, …
Unraveling the Tapestry: The Intriguing Journey of Turning into Your Parents Read More
Are you a parent feeling overwhelmed, exhausted, and run down? The parenting journey can be both incredibly rewarding and filled with challenges. At times it may feel like a never-ending …
Get Ready to Enjoy Parenting Again: 13 Tips for Happier Parents Read More
It’s no secret that staying in shape is important. But what happens when you don’t stay in shape for a long period of time? And how do you get back …
The Long Journey of Getting Back into Shape Read More
According to a new study published by the American Psychological Association, rising parental expectations and criticism are linked to an increase in perfectionism among college students.
Perfectionism on the Rise: How Parental Expectations and Criticism Affect College Students’ Mental Health Read More