Chester County News and Community Website
WEST CHESTER, PA — “There is evidence that practicing mindfulness can help people with cancer – and help their caregivers. It impacts their quality of life,” says mindfulness educator and …
WCU Expert in Mindful Meditation Concludes American Cancer Society HEALED Webinars Read More
WEST CHESTER, PA — The YMCA of Greater Brandywine (YGBW) is offering a new Introduction to Mindfulness for Wellbeing class for free throughout the month of May in recognition of …
YMCA Offers Free Introduction to Mindfulness Classes, Partners to Promote Free Community Resources Read More
MALVERN, PA — Carebridge recently announced a partnership with eMindful to address the nation’s growing mental health crisis. eMindful’s eM Life virtual mindfulness solution will supplement Carebridge’s complete EAP offering with …
Carebridge and eMindful to Transform Access to Evidence-Based Mental Health Support for U.S. Workforce Read More
Ready, set, go. Just as you would set off at the starting line of a race, this hectic pace is how mornings begin for many men and women.
Wake Up Refreshed: Simple Ways to Begin Your Morning Read More