Chester County News and Community Website
WASHINGTON, D.C. — The U.S. Department of Health and Human Services (HHS), through the Health Resources and Services Administration (HRSA), recently announced more than $200 million in funding to support …
HHS Awards Over $200 Million to Enhance Care for Older Americans Read More
Are you over the age of 50 and looking for a way to stay active and healthy? If so, you might want to consider lifting weights. While many people assume …
Lifting Weights After 50: The Benefits You Should Know Read More
As we age, staying active is vital to our overall health and well-being. While regular exercise is important for people of all ages, special considerations need to be taken as …
Special Considerations for Working Out Over 50: Tips and Recommendations Read More
What age are you considered a senior citizen? The answer to this question may surprise you. In the United States, the definition of a senior citizen is someone who is …
What Age Are You Considered a Senior Citizen? Read More
Did you know that by the year 2035, it is estimated that one in four people will be over the age of 65? That’s a lot of people! And with …
Tips for Aging in Place: Your Guide to Living at Home as You Age Read More