Eggs Redefined: FDA Declares Them ‘Healthy’ in a Game-Changing Move for Your Plate

EggsPhoto by Ksenia Chernaya on Pexels.com

MALVERN, PA — The U.S. Food and Drug Administration (FDA) has officially labeled eggs as a “healthy food,” following an updated definition that emphasizes balanced eating patterns and nutrient-rich options. This groundbreaking recognition reinforces the nutritional value of eggs and ends long-standing misconceptions about dietary cholesterol.

Eggland’s Best, a leader in the egg industry, is celebrating this milestone that empowers consumers to make more confident, health-conscious choices. “This announcement is a significant milestone for Eggland’s Best as we continue our mission to deliver superior taste, freshness, and nutrition to our consumers,” said Kurt Misialek, President and CEO of Eggland’s Best.

The FDA’s revised standards prioritize nutrients such as choline and Vitamin D, essential components often lacking in typical American diets. Eggs, simple and versatile, now shine as an officially recognized source of these vital nutrients. Eggland’s Best eggs, in particular, outpace ordinary eggs nutritionally. They deliver ten times more Vitamin E, six times more Vitamin D, more than double the Omega-3s, and 25% less saturated fat. These benefits contribute to brain health, muscle maintenance, and overall wellness for all ages.

“I’ve always recommended Eggland’s Best eggs to my clients, and they’re the only eggs I trust for my family,” said Dawn Jackson Blatner, a Registered Dietitian and Nutritionist. “With higher levels of choline, Vitamin D, and other essential nutrients, Eggland’s Best eggs are a simple, delicious way to boost wellness at any meal. The FDA’s recognition of eggs as ‘healthy’ is a major win for consumers, ensuring they have clear, science-backed guidance to make better food choices.”

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This updated guidance also aligns with modern nutritional research, which has debunked past concerns about dietary cholesterol in eggs. Leading organizations like the American Heart Association now support eggs as part of a heart-healthy diet for most individuals.

Eggland’s Best attributes its superior nutrition to its proprietary all-vegetarian hen feed, which includes grains, canola oil, rice bran, alfalfa, sea kelp, and Vitamin E. Additionally, the eggs feature stronger shells for greater freshness and less breakage, qualities that distinguish them within the market.

The FDA’s recognition marks a significant shift for the egg industry, offering consumers greater clarity and confidence in their dietary choices. For Eggland’s Best and its customers, this milestone signals a growing focus on wellness and the role nutrient-packed foods play in a healthy lifestyle.

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