Chester County News and Community Website
Selecting the right strength training gear and equipment is crucial to succeeding in building muscle and increasing strength. With so many options available, it can be challenging to identify what …
What Strength Training Gear Do You Really Need? Read More
Exercising more frequently is one of the most popular New Year’s resolutions. And many people get off to a strong start in achieving their fitness goals in January. Unfortunately, more …
How to Achieve Your Fitness Goals After the January Momentum Read More
WEST CHESTER, PA — It’s one of today’s most popular workouts and it’s coming to downtown West Chester—East Chestnut CrossFit, which will be located in the Oscar Lasko YMCA, 1 …
East Chestnut CrossFit Launches in Downtown West Chester Read More